This is a favourite of many slimming world fans, I have never made it until tonight and it was a huge success I must say. When it is cooking it doesn't look the tastiest, but when you eat it! nom nom nom!!! My fussy kids even asked for seconds!
It is super easy to make and next time I think I will try adding some chick peas to the mix!
here is the recipe enjoy
1 tin Cirio Tinned Chopped Tomatoes
500 g Muscle Food Chicken Breast Diced - you can also use diced pork
2 tbsp Sukrin or 1tsp Honey for 1 Syn
fry the onion and mushroom till soft then add the tinned mushy's chopped toms and beans curry powder, garlic, ginger, chilli powder, worcester sauce,passata and chick stock cubes and surkin simmer for 20 mins
while that is simmering cook the chicken with any veg you want..i used tender stem broccoli, mini corn ore mushrooms and peppers simmer till sauce is ready
lend the sauce till smooth and pour over your chicken and veg stir in and cook for a further 10/15 mins add more worcester /passata to taste and season with salt and pepper...serve with boiled rice :)
ENJOY :)